Lotus: Meditation & Sleep 6.3

Lotus: Meditation & Sleep 6.3

On Beat Limited – Freeware – iOS
out of 433 votes
Latest Version
6.3
Safe to install
EXCELLENT User Rating

Achieve better sleep, lower stress, reduce anxiety, or lose weight with the help of guided meditation sessions, hypnotherapy, motivational speeches, and relaxing meditation music.

Lotus offers a wide selection of audio sessions featuring meditation, hypnotherapy, motivation, and soothing music for you to stream or download to your device.

Meditation

Meditation is a practice that involves using techniques such as mindfulness or focusing the mind on a particular object, thought, or activity to train attention and awareness. It aims to achieve a mentally clear and emotionally calm and stable state.

What are the benefits of meditation?

  • Reduces stress
  • Controls anxiety
  • Promotes emotional health
  • Enhances self-awareness
  • Lengthens attention span
  • Reduces age-related memory loss
  • Fosters kindness
  • Helps fight addictions
  • Improves sleep
  • Helps control pain
  • Can decrease blood pressure
  • You can meditate anywhere

Hypnotherapy

Hypnotherapy is a form of complementary medicine that uses hypnosis to induce a state of increased suggestibility and focused attention. During this state, positive suggestions and guided imagery are utilized to help individuals address various concerns and issues.

What are the benefits of hypnosis?

  • The hypnotic state fosters openness to discussion and suggestions
  • Improves the success of other treatments for conditions such as phobias, fears, and anxiety; sleep disorders; depression; stress; post-trauma anxiety; grief and loss

Relaxing Meditation Music

Research indicates that music can affect a person's mood, behavior, and physical body. In today's fast-paced world, the calming effects of music are particularly significant. Listening to soothing music can have a positive impact on both your meditative practice and overall well-being.

What are the benefits of listening to relaxing meditation music?

  • Relief from stress and anxiety
  • Improved sleep
  • Deeper meditation
  • Enhanced physical health
  • Improved concentration
  • Promotion of healthier eating habits

Motivational Speeches

Our motivational audio sessions can offer you a fresh perspective, presenting ideas in different ways that can help you see things differently. They provide new energy and inspiration.

What are the benefits of listening to motivational speeches?

  • Inspiration and encouragement to push yourself out of your comfort zone
  • Learning the importance of self-belief and a positive attitude

The Meditation category includes topics such as Good Night Sleep, Freedom From Depression, Anxiety, Social Media Anxiety, Addiction, and much more.

The Hypnotherapy category includes topics such as Weight Loss, Emotional Eating, Finding a New Lover, Stopping Negative Thinking, Achieving a Positive Attitude, Better Sleep, and much more.

The Relaxing Meditation Music category includes topics such as Drift to Sleep Baby Music, Beach, Whale Sounds, Uplifting, Mother's Womb Sounds, and much more.

The Motivation category includes topics such as Getting Better Sleep, How To Start Your Day, Avoiding Junk Food, Settting Goals, Overthinking, and much more.

Subscription through iTunes will be charged to your iTunes Account upon purchase confirmation. The subscription will automatically renew unless you cancel the auto-renewal option at least 24 hours before the end of the current period. Unused subscriptions cannot be refunded. Any unused portion of a free trial period will be forfeited upon purchasing a subscription. For further information, please refer to our Privacy Policy.

Privacy Policy: https://lotus-meditation.com/privacy-policy/

By using our app, you agree to our Terms and Conditions.

Terms and Conditions: https://otus-meditation.com/terms-and-conditions/

Overview

Lotus: Meditation & Sleep is a Freeware software in the category Home & Hobby developed by On Beat Limited.

The latest version of Lotus: Meditation & Sleep is 6.3, released on 11/06/2023. It was initially added to our database on 11/06/2023.

Lotus: Meditation & Sleep runs on the following operating systems: iOS.

Users of Lotus: Meditation & Sleep gave it a rating of 5 out of 5 stars.

Pros

  • Offers a variety of guided meditation sessions for different purposes such as stress relief, focus, and better sleep
  • Includes soothing sounds and music to help users relax and fall asleep faster
  • Allows users to customize meditation sessions by choosing duration, background music, and nature sounds
  • Features a simple and user-friendly interface for easy navigation
  • Tracks progress and provides insights on meditation habits to help users improve their mindfulness practice

Cons

  • Some features may require a premium subscription for full access
  • Limited selection of free meditation sessions
  • Occasional bugs or crashes reported by users

FAQ

What is Lotus: Meditation & Sleep?

Lotus: Meditation & Sleep is an app developed by On Beat Limited that provides guided meditations, sleep sounds, and relaxation techniques designed to help users achieve better mental wellness and sleep.

How does the app help with sleep?

The app offers a variety of soothing sounds, sleep stories, and guided meditations specifically designed to promote relaxation and improve sleep quality.

Is there a free trial available?

Yes, Lotus: Meditation & Sleep typically offers a free trial period so users can explore its features before committing to a subscription.

Can I use Lotus on multiple devices?

Yes, once you create an account, you can access Lotus: Meditation & Sleep on multiple devices with the same login credentials.

Does the app require an internet connection?

Lotus allows for offline use; however, an internet connection is required to download content and for some features.

What type of meditations are available in the app?

The app includes various types of meditations such as guided meditations for relaxation, stress relief, and mindfulness.

Are there any age restrictions for using the app?

Lotus: Meditation & Sleep is suitable for all ages, although younger users may require parental guidance when using certain features.

How often should I use the app for best results?

For best results, it is recommended to use the app daily or several times a week to build a consistent meditation and relaxation practice.

Can I customize my meditation or sleep sessions?

Yes, the app allows users to customize their sessions by selecting duration, background sounds, and specific themes according to their preferences.

Is there a subscription fee?

Yes, after the free trial period, users will need to subscribe to access all features of Lotus: Meditation & Sleep.

Screenshots (Click to view larger)

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