Achieve better sleep, lower stress, reduce anxiety, or lose weight with the help of guided meditation sessions, hypnotherapy, motivational speeches, and relaxing meditation music.
Lotus offers a wide selection of audio sessions featuring meditation, hypnotherapy, motivation, and soothing music for you to stream or download to your device.
Meditation
Meditation is a practice that involves using techniques such as mindfulness or focusing the mind on a particular object, thought, or activity to train attention and awareness. It aims to achieve a mentally clear and emotionally calm and stable state.
What are the benefits of meditation?
- Reduces stress
- Controls anxiety
- Promotes emotional health
- Enhances self-awareness
- Lengthens attention span
- Reduces age-related memory loss
- Fosters kindness
- Helps fight addictions
- Improves sleep
- Helps control pain
- Can decrease blood pressure
- You can meditate anywhere
Hypnotherapy
Hypnotherapy is a form of complementary medicine that uses hypnosis to induce a state of increased suggestibility and focused attention. During this state, positive suggestions and guided imagery are utilized to help individuals address various concerns and issues.
What are the benefits of hypnosis?
- The hypnotic state fosters openness to discussion and suggestions
- Improves the success of other treatments for conditions such as phobias, fears, and anxiety; sleep disorders; depression; stress; post-trauma anxiety; grief and loss
Relaxing Meditation Music
Research indicates that music can affect a person's mood, behavior, and physical body. In today's fast-paced world, the calming effects of music are particularly significant. Listening to soothing music can have a positive impact on both your meditative practice and overall well-being.
What are the benefits of listening to relaxing meditation music?
- Relief from stress and anxiety
- Improved sleep
- Deeper meditation
- Enhanced physical health
- Improved concentration
- Promotion of healthier eating habits
Motivational Speeches
Our motivational audio sessions can offer you a fresh perspective, presenting ideas in different ways that can help you see things differently. They provide new energy and inspiration.
What are the benefits of listening to motivational speeches?
- Inspiration and encouragement to push yourself out of your comfort zone
- Learning the importance of self-belief and a positive attitude
The Meditation category includes topics such as Good Night Sleep, Freedom From Depression, Anxiety, Social Media Anxiety, Addiction, and much more.
The Hypnotherapy category includes topics such as Weight Loss, Emotional Eating, Finding a New Lover, Stopping Negative Thinking, Achieving a Positive Attitude, Better Sleep, and much more.
The Relaxing Meditation Music category includes topics such as Drift to Sleep Baby Music, Beach, Whale Sounds, Uplifting, Mother's Womb Sounds, and much more.
The Motivation category includes topics such as Getting Better Sleep, How To Start Your Day, Avoiding Junk Food, Settting Goals, Overthinking, and much more.
Subscription through iTunes will be charged to your iTunes Account upon purchase confirmation. The subscription will automatically renew unless you cancel the auto-renewal option at least 24 hours before the end of the current period. Unused subscriptions cannot be refunded. Any unused portion of a free trial period will be forfeited upon purchasing a subscription. For further information, please refer to our Privacy Policy.
Privacy Policy: https://lotus-meditation.com/privacy-policy/
By using our app, you agree to our Terms and Conditions.
Terms and Conditions: https://otus-meditation.com/terms-and-conditions/
Overview
Lotus: Meditation & Sleep is a Freeware software in the category Home & Hobby developed by On Beat Limited.
The latest version of Lotus: Meditation & Sleep is 6.3, released on 11/06/2023. It was initially added to our database on 11/06/2023.
Lotus: Meditation & Sleep runs on the following operating systems: iOS.
Users of Lotus: Meditation & Sleep gave it a rating of 5 out of 5 stars.
09/27/2024 | Razer Axon 1.7.2 |
09/27/2024 | NoScript 11.4.40 |
09/27/2024 | MailWasher Free 7.15.12 |
09/27/2024 | Resharper 2024.2.5 |
09/27/2024 | RSS Guard 4.7.4 |
09/27/2024 | Microsoft 365: We present the best freealternatives. |
09/26/2024 | TeamViewer 15.58.4 update available |
09/24/2024 | Five compelling reasons to use a VPN service in 2024 |
09/21/2024 | The best Windows cleaning tools for 2025 |
09/18/2024 | Google Browser: Chrome 129 available |